Battle Camp Basic Preparation Program - At Home Version
At-home foundation course
This program has been designed to prepare ordinary people for extraordinary challenge.
Whether you are preparing for Battle Camp: Basic Training, a military-style fitness challenge, emergency services preparation, or simply wanting to become stronger, fitter, more disciplined, and more resilient.
Information
This programme has been designed to prepare ordinary people for extraordinary challenge.
Whether you are preparing for Battle Camp: Basic Training, a military-style fitness challenge, emergency services preparation, or simply wanting to become stronger, fitter, more disciplined, and more resilient — this programme exists to build the foundations required to succeed.
You do not need to already be elite.
You do not need to already be “fit enough.”
What you do need is commitment.
This programme is designed for:
- beginners wanting to build confidence
- people returning to fitness
- those preparing for Battle Camp
- those preparing for police, military, fire, or emergency service fitness standards
- individuals wanting structure and accountability
The goal is simple:
Build confidence. Build resilience. Build discipline. Build consistency. Prepare your body and mind for challenge.
Expectations
MINIMUM EXPECTATIONS
Before starting this programme, you should ideally be capable of:
- walking comfortably for 30 minutes
- jogging short distances
- getting up and down from the floor repeatedly
- participating safely in basic exercise
You do NOT need to already be highly fit.
Equipment
REQUIRED EQUIPMENT
This programme has been designed to work with minimal equipment.
Recommended Equipment:
- Backpack (for loaded walks)
- Water bottles
- Resistance band (recommended)
- Small kettlebell or dumbbell (optional)
- Comfortable running shoes
- Notebook or journal
Product Enquiry
Contact Details
Request More Information
Details of the product above will be automatically included with your enquiry.
| Top |
